Acupuncture can help you do better at work, and it has many other benefits that can help you be more productive. Acupuncture may also lessen the physical and emotional effects of a bad or stressful workplace.
Your health and well-being aren’t just important only when you’re not at work. Health is a full-time job that affects your happiness and ability to get things done. This is why the most successful people make a point of taking care of their health and getting rid of pain or other problems that make it hard to do everyday things. At Fraser Life Willowbrook Physio and Rehab, we help professionals in Langley Township do their best by making them feel their best and getting rid of pain and stress that has been going on for a long time.
Employers and employees are using services like acupuncture to make their workplace healthier. This is because acupuncture has many benefits that go beyond the office.
The Top 8 Benefits of Acupuncture in the Workplace
Reduced Stress
People often go to an acupuncturist because they are stressed. Almost 77% of us admit to having physical signs of stress, whether because of our jobs or because we put pressure on ourselves. Work is a big cause of stress, but acupuncture has been shown to lower stress hormones and even out mood – this reduces anxiety and makes people feel happier overall.
Some of the things that cause the pain which bothers us at work and keeps us up at night are keyboards, cell phones, heavy backpacks and poor posture. Acupuncture can help relieve pain without using drugs. It can also reduce swelling and inflammation.
Relief From Headaches
For thousands of years, people have used acupuncture to treat headaches. Recent research has revealed that acupuncture may reduce the number of days you suffer from migraines (and the treatment results may be long-lasting). Acupuncture is a good treatment for people who want a less invasive, drug-free option. The most common side effects include feelings of happiness and calm.
Reduced Eye Strain
Eye strain, which is often caused by tension in the neck, can be relieved with acupuncture. Acupuncture can help with many eye problems such as hypermetropia (long-sightedness), myopia (short-sightedness), cataracts, presbyopia, glaucoma, astigmatism, diplopia, amblyopia (lazy eye), colour blindness and night blindness.
Improved Immune System and Reduced Sick Days
Pathogens can be fought off with the help of acupuncture because it boosts the immune system. Acupuncture may also reduce the duration of a cold and alleviate severe symptoms which prevent you from going to work.
Enhanced Mental Clarity and Increased Energy
People who get acupuncture say they can think more clearly (and often feel a surge of energy). Acupuncture also helps people sleep better, which is why it treats sleep disorders like insomnia.
Relief From Digestive Conditions
The connection between gut health and overall health cannot be avoided. Acupuncture may help regulate the digestive system, which is excellent news for anyone with digestive system issues.
Allergy Relief
For acupuncture to be effective in preventing allergies, however, you must first undergo treatments to fortify your body sufficiently before the onset of allergy season. Acupuncture, which can be used instead of or along with antihistamines, may also help ease allergy symptoms.
Fewer Injuries Caused by Repetitive Stress
Repetitive stress injuries are among the most common work-related ailments and can result in many missed work days. Acupuncture works well for treating injuries caused by repetitive stress and can get rid of the need for surgery or medicine.
Visit us for a free consultation if you want to find out more about our top-rated acupuncture practice in Langley Township or ask about our wellness programs. For more information, call us at (778) 278-4755 or visit fraserlifephysio.ca online.