Table of Contents

How Are Custom Foot Orthotics Made?

The type of foot orthotic made for an individual patient is determined by the source of the foot pain, whether related to an injury or a disease or condition. The detachable shoe inserts are created by taking a plaster cast mould (or a 3-D laser scan) of the foot and then making modifications as needed.

What Criteria Are Used?

5 reasons to necessitate using orthotics:

  • You spend more than five hours a day on your feet
  • Your shoes wear out frequently
  • Your foot has no arch (or a high arch)
  • Your foot or heel is in severe pain
  • You recently had an injury to a lower leg

Tips For Wearing Orthotics

Whether you bought orthotics from a store or had a pair custom made by a podiatrist, they should fit snugly in your shoes’ soles. Your orthotics may take a few days or weeks to feel natural, but they should not rub your foot or cause pain or pressure.

Remove any existing arch supports or other shoe additions before inserting the orthotic. In most cases, orthotics and inserts can be used over a flat shoe insert.

Custom orthotics are more expensive than over-the-counter inserts, but they are well worth the money. After assessing your foot condition, you’ll receive a custom-fit, high-quality insert that should last for several years. Some insurance companies will cover orthotics, so check your policy to see if you’re covered.

You can clean your orthotics with water and mild soap. Allow them to dry completely before wearing them. If they do get wet, spread them out to dry on a level surface. Do not use a dryer or a host device such as a hair dryer. For more specific care instructions, consult your podiatrist.

Custom Orthotics Near Me

5 Helpful Tips When Selecting The Right Orthotics For You

  1. Get orthotics fitted in your favourite shoes

Although orthotics can be custom-made to fit your feet, they must be worn in conjunction with your footwear to provide the most support for your foot and ankle problems. It’s important to make sure your orthotics are compatible with the shoes you wear the most.

  1. Recognize your foot type and condition

To choose the ideal orthotic insert, you must first comprehend your feet and the specific issues you’re attempting to fix or assist. Some over-the-counter cushioned shoe inserts provide minor relief, but they only hide the problem. The main purpose of orthotics is to provide optimal support for your foot, while also correcting any functional issues.

You need strong arch support and cushioning for plantar fasciitis, a painful condition in which the connective tissue running from the heel to the sole of your foot gets inflamed. To relieve discomfort and inflammation caused by heel pain or heel spurs, you’ll need orthotics with a lot of padding and cushioning.

Your orthotics will support excellent circulation and provide shock absorption if you have diabetes or arthritis.

  1. Think about the kinds of activities you’ll be doing with your orthotics

Consider your level of activity, especially if you work in a busy environment and require functional support throughout the day. A runner or athlete seeking protection from wear-and-tear injuries will benefit greatly. Your orthotics must offer you the appropriate support for your lifestyle.

  1. Consult a doctor

The podiatrists at Fraser Life Physio and Rehab are professionals at assessing your foot issues and know exactly how orthotics should correct and support you, to prevent injury and pain. We have the expertise to guarantee that you get the most out of your orthotics and that you know how to support and protect your feet properly.

  1. Have custom orthotics made for your specific foot

We use cutting-edge technology to measure and assess your feet at Fraser Life Physio and Rehab; this enables us to design customized orthotics that give the exact fit and support you need to treat your condition and support your lifestyle.

Key Benefits

When you use personalized foot orthotics, you’ll notice how much better your feet and the rest of your body feel.

Perhaps you decide to acquire a pair for heel pain, and after a few weeks of wearing them, you notice not only that your heel pain has vanished, but a range of other advantages as well.

  • Ankle or leg pain is lessened
  • Improved equilibrium
  • Being able to walk further or stand for long periods without pain
  • Lower back pain is lessened
  • Calluses, corns, and bunions are less common
  • Posture improvement
  • An improvement throughout your body

Orthotic inserts and supports can help with the following conditions:

  • Arthritis
  • Calluses and bunions
  • Bursitis
  • Diabetic foot ulcers
  • High arches or flat feet
  • Heel spurs or plantar fasciitis
  • Tendinitis
  • Overpronation or underpronation
  • Sports-related injuries
  • Recovery from surgery

Want to know more? Your friendly orthotics experts at Fraser Life are here for you. Visit us online or call (778) 278-4755 today.